ABOUT US
At NWAP we train athletes of all levels ranging from middle/high school sportsters and D1 all stars to middle aged weekend golfers and soccer moms - you name it, we’re here for you.
Everyone has an athletic goal in mind. Want to drive the ball farther? Maybe you want to fit into that special dress for your 10 year reunion? Heck, do you dream of becoming the next Tom Brady?! Here at NWAP, we use our 20+ years of coaching expertise to help you reach your goal.
OUR PROGRAMS
Our athletic model of long term athletic development (LTAD) has taken the best of many programs to deliver top notch results. We have 2-3 days per week options that use a combination of bodyweight, dumbbell, TRX, kettlebell and barbell lifts. We also teach the Olympic lifts to our athletes with our USAW Level II certified coach and offer nutritional coaching from our world class Precision Nutrition Level 1 certified Nutritional Coach.
MIDDLE/HIGH SCHOOL ATHLETES
We build champions. Using our 20+ years of experience, we’ll help you excel at your chosen sport. All champions build a great foundation in the weight room. Get started today.
PERSONAL TRAINING
It all starts with a decision to get better. We have fitness & nutritional solutions to reach your goal. Let us work with you to personally deliver the tailored program you want & need.
ADULT FITNESS
We work with client’s of all ages at all levels. NWAP offers online or in-house training solutions that will get you moving and feeling better.
DOWNLOAD OUR FREE 6 WEEK KETTLEBELL PROGRAM.
Subscribe to our mailing list for news & updates and receive our free download “6 Week Kettlebell Program” created by our StrongFirst certified kettlebell instructor.
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NO SUCH THING AS SPARE TIME, NO SUCH THING AS FREE TIME, NO SUCH THING AS DOWN TIME. ALL YOU GOT IS A LIFE TIME TO. GO.
—Henry Rollins
NORTH COAST OREGON
SEASIDE | GEARHART | ASTORIA